Your At-Home Sinclair Method Support Program
Support from people who’ve used TSM themselves — plus community and tools to help you drink less with naltrexone
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I used to drink a bottle of wine nightly, and even one alcohol-free day felt forced. Now, nearly a year later, I enjoy tea most evenings and save wine for special occasions. So grateful!
- M in Iowa
What Is Thrive?
Thrive is a private, at-home Sinclair Method support program built around the medication naltrexone to help reduce drinking. We specialize in guiding people step-by-step through this science-backed approach to reduce cravings, change habits, and gradually drink less — with real support from people who’ve been through it themselves.
The Sinclair Method — Backed by Decades of Research
Proven to Work
Clinical research shows that using naltrexone as part of the Sinclair Method can significantly reduce heavy drinking days and overall alcohol consumption over time.
Craving Control
Naltrexone helps weaken the brain’s learned response to alcohol, making cravings easier to manage and helping drinking habits change more naturally over time.
Long-Term Results
When paired with consistent support and habit change, the Sinclair Method helps people reduce alcohol use long-term — giving the brain time to rewire and heal.
What Is Over-Drinking Costing You?
Physical — feeling exhausted, carrying extra weight, worrying about your health
Financial — how much money alcohol is costing you each month
Emotional — anxiety, low mood, or loss of confidence
Time — time spent drinking, thinking about drinking, or being hungover
Relationships — saying or doing things you later regret
Goals — putting off your dreams and plans
Social — feeling like you need alcohol to relax or have funÂ
If you're experiencing any of these downsides of problem drinking, we get it...we were there too. But we'll help you get your control back. 💪
What Our Members Achieve with Thrive
At Thrive, members set their own goals, and we help them succeed. Here are some common goals our members pursue when they join:
How Thrive Helps You Drink Less — With Real, Science-Backed Support
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Private & Discreet Online Program
Thrive is a private online Sinclair Method support program you can access from anywhere. Whether through our app or your computer, everything is designed to fit into your real life — so you can work on reducing drinking quietly and at your own pace.
Medication to Control Alcohol
The Sinclair Method uses the medication naltrexone to help reduce cravings and gradually change your brain’s response to alcohol. Inside Thrive, we guide you step-by-step so you understand how to use this treatment correctly and confidently.
Coaching & Group Support
Depending on your plan, you’ll have access to coaching, unlimited messaging support, and live group calls. Our team has personal experience with the Sinclair Method, so you’re learning from people who truly understand the process.
Online Community
Changing your relationship with alcohol can feel isolating — especially when you’re doing something different from traditional recovery. Inside Thrive, you’ll connect with others using naltrexone and the Sinclair Method, so you never have to navigate this alone.
53% of Thrive members noticed a reduction in their drinking within the first week on the treatment
Get started in 3 simple steps
Select a Plan
Sign up and instantly access our private, at-home program built on treatment with over 30 years of proven success in helping people reduce and moderate their drinking.
Schedule Your Call
Connect with an expert coach, get your medication consult referral, and access our private community with tools and support to start your moderate drinking journey.
Stay Supported
Changing drinking habits takes time, and we’re here with a judgment-free community, personalized support, and specialized resources always at your fingertips.
Is this treatment right for me?
Sign up to access a free 15-minute video about our research-based treatment approach that's been proven for 30 years to help people reduce their drinking.
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You deserve a pain-free relationship with alcohol
We're serious about helping you change your drinking habits so you can truly thrive in life. That's why our virtual alcohol support program is centered around targeted naltrexone therapy. When used correctly, it's shown to have a clinically-proven 78% success rate.
Get started"My patients who are members of the Thrive find it an encouraging and useful source of peer support and information. They appreciate the holistic perspective and confidence it gives them in their recovery journey."
Dr John C. Umhau, MD MPH CPE
Medical Director & Founder Alcohol Recovery Medicine
Hey, it's time for you to thrive in life
Katie founded Thrive after years of struggling with problem drinking and trying numerous treatments that didn't work. She didn't want to quit drinking entirely but sought a way to control it, an "off-switch." By combining medication with gradual lifestyle changes, Katie achieved her ideal relationship with alcohol, which transformed her life. This success inspired her to become an advocate for naltrexone and The Sinclair Method, helping others find freedom from problem drinking through evidence-based tools and personalized support.
Since 2018, we've empowered thousands of individuals to achieve their ideal relationship with alcohol.
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Regain control over alcohol and feel like your best self
We provide tools to help reduce cravings and prevent over-drinking, so you can live a healthier, happier life.
