Take Back Control of Your Drinking
We help you find freedom from problem drinking with a research-based approach so you can live your best life
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I used to drink at least a bottle of wine every night. Even one alcohol-free day each week was hard and something I had to "force" myself to do. Now almost one year later, I still can't believe that I enjoy tea most evenings and wine only on special occasions. So grateful!
- M in Iowa
What Is Over-Drinking Costing You?
Physical. Do you feel exhausted, carry extra weight or worry about your health?
Financial. How much money are you spending each month on alcohol?
Emotional. Are you experiencing anxiety, depression or a lack of confidence?
Time. How much time are you spending drinking, thinking about drinking or being hungover?
Relationships. Do you say or do things to your loved ones that you later regret?
Goals. Are you putting off your deepest goals & desires?
Social. Do you feel like you need alcohol to have fun or just feel normal?
If you're experiencing any of these downsides of problem drinking, we get it...we were there too. But we'll help you get your control back. 💪
What You Can Achieve with Thrive
At Thrive, you set your own goals, and we help you achieve them. Here's some common goals our members aim for when they join.
How We Help You Get Back in Control of Alcohol
Private & Discreet Online Program
Our program is private, accessible from anywhere through the app or your computer, and can easily be integrated into your life without having to tell anyone about it (if you don't want to).
Medication to Control Alcohol
Naltrexone has been clinically proven to reduce alcohol cravings and consumption while increasing alcohol-free days. Upon joining, we can refer you to a telemedicine physician for a medication appointment.
Coaching & Group Support
You get to choose the type of coaching support that suits you best. Depending on the plan you select, you can access coaching through unlimited private messaging support, live group meetings, and one-on-one sessions.
24/7 Online Community
We understand struggles with alcohol and the journey to overcome them. Join a community of people eager to support one another in making positive lifestyle changes.
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How It Works
Here's how we'll help you drink less alcohol through The Sinclair Method so you can live your best life.
Choose Your Plan
Visit our plan page to select the level of support that best fits your needs for alcohol reduction using the Sinclair Method.
Gain Instant Access
Once enrolled, instantly access our private program featuring video lessons, resources, and peer and coaching support.
Start Your Journey
Get a Naltrexone referral if needed and use our tools, coaches and community to follow TSM correctly and reduce your drinking at your own pace.
You deserve a pain-free relationship with alcohol
We're serious about helping you change your drinking habits so you can truly thrive in life. That's why our support program is centered around targeted naltrexone therapy. When used correctly, it's shown to have a clinically-proven 78% success rate.
How it works
Benefits of Getting Your Control Back*
We're not here to tell you to never drink again, we're here to help you get your control back.
Develop Your Off Switch
- Think about & crave alcohol less
- Drink with control & in moderation
- Easier alcohol-free days
Improve Your Health
- Greater mental clarity & confidence
- Less difficulty with weight management
- Less anxiety & depression
Experience Deeper Relationships
- Have more energy for friends & family
- Be more present with loved ones
- Experience greater integrity with those you care about
Discover Greater Meaning in Life
- More free time for hobbies you love
- More creative energy to do what you enjoy
- Increased excitement & energy for life
*While outcomes may vary, please know that we genuinely care about your success. Our team is here to support you every step of the way, no matter how long it takes.
"My patients who are members of the Thrive find it an encouraging and useful source of peer support and information. They appreciate the holistic perspective and confidence it gives them in their recovery journey."
Dr John C. Umhau, MD MPH CPE
Medical Director & Founder Alcohol Recovery Medicine
Hey, it's time for you to thrive in life
Katie founded Thrive after years of struggling with problem drinking and trying numerous treatments that didn't work. She didn't want to quit drinking entirely but sought a way to control it, an "off-switch." By combining medication with gradual lifestyle changes, Katie achieved her ideal relationship with alcohol, which transformed her life. This success inspired her to become an advocate for the Sinclair Method, helping others find freedom from problem drinking through evidence-based tools and personalized support.
Since 2018, we've empowered hundreds of individuals to achieve their ideal relationship with alcohol.
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Stop over-drinking and start living your best life
We help everyday people gain control over alcohol using tools that help prevent over-drinking and reduce alcohol cravings, so that they can live a healthier, happier and more fulfilling life.
